lgopher

Does anybody out there get hives regularly?  I have been getting them almost every day and I am sick of it.  My dr told me I have to be an investigator and try to figure out what I am eating /or using to cause them.  I swear I think it has to do with my body heat and hot flashes.  It happens mostly in the middle of the night and its like always where skin has been touching skin like on my legs where they are bent or touching each other or my arms.  I am so tired of taking benadryl and waking up itching.  Somebody help me.

I am so frustrated.  I have been on a plateau forever.  It seems like no matter what I do I just can’t lose.  I lose a little then I gain a little.  Recently I was told my thyroid is underactive and started meds.  I am not trying to blame my problems on my thyroid, but when I am exercising and eating well I don’t get it.  If anybody has this issue and can offer me suggestions I would appreciate it.  I will survive this and I will overcome obesity this time.

So once again I had a gain this week.  WHY?  I don’t know the answer to that.  I started working out last week rather than just walking.  Doing cardio and weight machines.  I think it is challenging me because I have been sore.  I know I need muscle but when will I start to lose again.  There is no answer to that I just have to be patient.  It will happen.  I can do it.

I am a newbie that has reached that point once again that I have been at so many times before in my life.  I have had some success losing weight and now reached that point where I just can’t get beyond.  It always happens this plateau which I cannot get over.  Now is the time and I want to win this one.